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Functional Medicine

January 19, 2019

What is Functional Medicine?

Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual.Source:

Category iconFunctional Health Tag iconFunctional Health Coach,  Functional Medicine,  Root Cause

January 1, 2019

Are You Breathing Well?

It's been said that we can go seconds without thoughts, minutes without air, days without water, and weeks without food. Pause and think about that

Category iconBreathe Well

Individual Coaching - Fortune Cookie

October 3, 2018

What Is Health Coaching?

Have you heard of health coaching? Did you know it’s one of the fastest growing professions in the United States? And prestigious medical institutions

Category iconCoaching Tag iconFree Introductory Session,  Functional Health,  Health Coaching

How to find the best supplements - image of pills on counter

February 17, 2021

How to Find the Best Vitamins and Supplements

Whether you're trying to optimize your health, boost your immune system, or reverse a chronic illness, you've probably wondered how (and where) can

Category iconEat Well,  Functional Health Tag iconsupplements

Measure EMFs - RF Meters

February 7, 2021

How to Measure EMFs: Making the Invisible Visible

In the modern world, we're exposed to many toxins - both visible and invisible - that negatively impact our health. The visible toxins are easier to

Category iconFunctional Health,  Healthy Environment,  Product Tag iconEMF

Environmentally Acquired Illness - Sick Building

September 25, 2020

What is Environmentally Acquired Illness?

Environmentally Acquired Illness (EAI) is a subset of illnesses known to be caused, aggravated, or perpetuated by environmental exposures. What is an

Category iconBreathe Well,  Functional Health,  Healthy Environment,  Live Well,  Mold

Iphone wired via ethernet

September 23, 2020

How to Wire an iPad/iPhone via Ethernet

With so many schools utilizing remote, hybrid, or online distance learning environments this year, kids (and their adults) are spending many more

Category iconCOVID-19,  Healthy Environment,  Live Well,  Product Tag iconEMF

recover from mold - toxic mold plate

August 27, 2020

Mold Binders & Detox Support

The use of binders and detox support can be an important part of recovering from mold exposure. But, it's not always the first step. Generally, the

Category iconFunctional Health,  Healthy Environment,  Mold

Paleo Meal - Steak and Vegetables

May 1, 2020

How to do a Paleo 30-Day Challenge

Have you been hearing or seeing the buzz about a "Paleo Reset" or the Whole30 diet? Are you inspired by the results people share from their Paleo

Category iconEat Well,  Functional Health Tag iconPaleo

EFT Tapping Points Header

April 19, 2020

Need a New Tool for Your Stress Management Toolbox? Try Tapping!

Did you know an estimated 75-90% of all doctor's visits are for stress-related ailments and complaints? Unfortunately, it's hard to avoid many of the

Category iconBreathe Well,  Live Well Tag iconanxiety,  limiting beliefs,  pain,  PTSD,  Stress,  Trauma

sleep breathing disorders - woman in bed

February 15, 2020

Are You Breathing Well at Night? 5 Common Myths About Sleep-Disordered Breathing

Sleep is an important pillar of health. Yet, according to the CDC, one third of US adults report that they are not getting the recommended 7 hours of

Category iconBrain,  Breathe Well,  Functional Health Tag iconsleep

Sonos Play:1 Speaker

February 8, 2020

Does Disabling WiFi for Sonos Speakers Reduce EMF?

If you're a music lover, it's hard not to love the convenience and great sound you get from the Sonos family of speakers. And if you're up-to-date

Category iconHealthy Environment Tag iconEMF

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