Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual.Source:
Are You Breathing Well?
It's been said that we can go seconds without thoughts, minutes without air, days without water, and weeks without food. Pause and think about that
What Is Health Coaching?
Have you heard of health coaching? Did you know it’s one of the fastest growing professions in the United States? And prestigious medical institutions
How to Find the Best Vitamins and Supplements
Whether you're trying to optimize your health, boost your immune system, or reverse a chronic illness, you've probably wondered how (and where) can
How to Measure EMFs: Making the Invisible Visible
In the modern world, we're exposed to many toxins - both visible and invisible - that negatively impact our health. The visible toxins are easier to
What is Environmentally Acquired Illness?
Environmentally Acquired Illness (EAI) is a subset of illnesses known to be caused, aggravated, or perpetuated by environmental exposures. What is an
How to Wire an iPad/iPhone via Ethernet
With so many schools utilizing remote, hybrid, or online distance learning environments this year, kids (and their adults) are spending many more
Mold Binders & Detox Support
The use of binders and detox support can be an important part of recovering from mold exposure. But, it's not always the first step. Generally, the
How to do a Paleo 30-Day Challenge
Have you been hearing or seeing the buzz about a "Paleo Reset" or the Whole30 diet? Are you inspired by the results people share from their Paleo
Need a New Tool for Your Stress Management Toolbox? Try Tapping!
Did you know an estimated 75-90% of all doctor's visits are for stress-related ailments and complaints? Unfortunately, it's hard to avoid many of the
Are You Breathing Well at Night? 5 Common Myths About Sleep-Disordered Breathing
Sleep is an important pillar of health. Yet, according to the CDC, one third of US adults report that they are not getting the recommended 7 hours of
Does Disabling WiFi for Sonos Speakers Reduce EMF?
If you're a music lover, it's hard not to love the convenience and great sound you get from the Sonos family of speakers. And if you're up-to-date