“All disease begins in the gut”
Hippocrates
Have you been feeling tired and burnt-out? Suffering from headaches or digestive issues? Do you have a diagnosed chronic illness or autoimmune condition?
Wherever you are on your journey, we can co-design a sustainable path to better health. Together, we’ll find the recipes for eating, living, and breathing that boost your energy and rebalance your health.
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COVID-19: You CAN Make A Difference
If you are infected – even if you feel ok – you are likely to cause the infection of 45 people within two weeks, and 2,000 people within a month. Of these people, 8 are likely to die. Stay home.Messaging from an Italian Research Study shared by Mad*Pow & the Center for Health Experience Design…
Do You Have a Broken Brain?
… You Can Help It Heal! Thanks to Norman Doidge’s amazing book, The Brain that Changes Itself, we know about the power of neuroplasticity, and the ability for injured brains to heal. And as the research in this area continues to grow, we’re learning more and more about the factors outside of our brains that…
Eat Clean in 2019!
Trying to eat clean and stay on a budget? Let the Dirty Dozen and Clean Fifteen lists from the Environmental Working Group (EWG) help you decide when buying organic produce matters most for your health. What Is the Environmental Working Group? The Environmental Working Group (EWG) is a non-profit organization dedicated to protecting our health…