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Eat. Live. Breathe. Well

Eat. Live. Breathe. Well

Functional Medicine Health Coaching

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Functional Health Coaching Services - Exploring Together

Services

We are all at different places on our health journeys. No matter where you are on yours, my functional health coaching services are designed to provide the support that you need to look, feel, and be your best.


1-on-1 Coaching Packages

We’ve all heard the advice from our doctors – eat healthy, exercise, get enough sleep, and don’t let life stress you out.

Sounds simple enough on the surface, but when you dig in, what does it really mean to eat healthy? Are eggs good or bad? How do you fit in exercise if you have no time?!

Even if you know WHAT you should do, making lifestyle changes doesn’t happen overnight. We’re creatures of habit and change can be hard.

The majority of health care comes down to self care. If you want to optimize your health, a package of 1-on-1 functional health coaching sessions is a great place to start.

Your first session is free. Why not see if coaching can help you reach your goals?

Request Free Session
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Group Coaching Programs

Group coaching can provide the education, tools, and support that you need to reach your health goals at a more affordable price point. Groups can meet online, or at your workplace or school. Topics vary, and custom programs are available upon request.

Group Coaching Program - Sitting in a Circle Outside

EMF & Wired Home Consultations

Learning about the health impacts of EMFs and trying to figure out how to reduce your exposure in this increasingly wireless world can be overwhelming. Whether you just want to “see” and explore the EMF levels in your home, or are ready to make some changes to protect the health of you and your family, an EMF/wired home consultation can help you reach your goals. Email Julia to discuss your needs and get started.

Measure EMFs - RF Meters

Functional Health Information Sessions

Do you have questions about a particular health topic? Are you wondering what the research says about taking a functional medicine approach? Different than a coaching session, this information-focused appointment allows for an open Q&A with Julia on the topic(s) of your choosing. After the session, you’ll receive a follow-up email packed with the latest research and resources to support you on your wellness journey. 
*Available for active clients only

Functional Medicine

Ready to Schedule a Session?

You can schedule 1-1 coaching sessions online via Square. If you don’t see a time that fits your schedule, contact Julia for additional availability.

Schedule Online

National Board Certified Health & Wellness Coach

Questions?

Don’t hesitate to reach out.

Contact Julia
Kresser Institute ADAPT Certified Functional Health Coach Badge
ADAPT Certified Functional Health Coach

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