• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Mail
  • LinkedIn
Eat. Live. Breathe. Well

Eat. Live. Breathe. Well

Functional Medicine Health Coaching

  • Home
  • About
  • Services
  • Favorites
  • Blog
  • Contact
  • Concussion & Brain Health
  • Nutrition & Gut Health
  • Stress & Inflammation
  • Mold Illness/CIRS

Healthy Environment

Measure EMFs - RF Meters

How to Measure EMFs: Making the Invisible Visible

February 7, 2021 by Julia

In the modern world, we’re exposed to many toxins – both visible and invisible – that negatively impact our health. The visible toxins are easier to identify so we’re more likely to take protective actions. Things like smoke from forest fires, smog in polluted cities, and toxic cleaning chemicals with bold warning labels grab our …

Read moreHow to Measure EMFs: Making the Invisible Visible
Environmentally Acquired Illness - Sick Building

What is Environmentally Acquired Illness?

September 25, 2020 by Julia

Environmentally Acquired Illness (EAI) is a subset of illnesses known to be caused, aggravated, or perpetuated by environmental exposures. What is an “environmental exposure”? Environmental exposures can be natural or manmade, including, but not limited to mold (and the mycotoxins it produces), Lyme (and other co-infections), toxins (including pesticides & chemicals in our drinking water …

Read moreWhat is Environmentally Acquired Illness?
Iphone wired via ethernet

How to Wire an iPad/iPhone via Ethernet

September 23, 2020 by Julia

With so many schools utilizing remote, hybrid, or online distance learning environments this year, kids (and their adults) are spending many more hours in front of laptops, tablets, and smart phones. The technology (and teachers!) that have enabled this quick switch to remote learning are incredible! And without simple precautions, all the extra screen time …

Read moreHow to Wire an iPad/iPhone via Ethernet
recover from mold - toxic mold plate

Mold Binders & Detox Support

August 27, 2020 by Julia

The use of binders and detox support can be an important part of recovering from mold exposure. But, it’s not always the first step. Generally, the recommended first step is to remove yourself from the problematic environment. But that can be much easier said than done. Leaving your home, school, or place of work can …

Read moreMold Binders & Detox Support
Sonos Play:1 Speaker

Does Disabling WiFi for Sonos Speakers Reduce EMF?

February 8, 2020 by Julia

If you’re a music lover, it’s hard not to love the convenience and great sound you get from the Sonos family of speakers. And if you’re up-to-date with topics in the functional health space, you may also have started to wonder, what’s the EMF output from my Sonos speakers? Can I disable WiFi on my …

Read moreDoes Disabling WiFi for Sonos Speakers Reduce EMF?
How to Reduce EMF Exposure: EMF Spectrum Visualization

How To Reduce EMF Exposure: Four Easy Ways to Protect Yourself from Electromagnetic Fields

February 6, 2020 by Julia

Are you concerned about the impact that constant exposure to electromagnetic fields (EMFs) has on your health? Are you wondering how to reduce your EMF exposure while still using a cell phone, computer, and the internet? EMFs can be a scary topic – they aren’t something we can visually “see”, most people can’t “feel” them, …

Read moreHow To Reduce EMF Exposure: Four Easy Ways to Protect Yourself from Electromagnetic Fields
National Board Certified Health & Wellness Coach

Questions?

Don’t hesitate to reach out.

Contact Julia
Kresser Institute ADAPT Certified Functional Health Coach Badge
ADAPT Certified Functional Health Coach

Copyright © 2023 · Eat. Live. Breathe. Well · All Rights Reserved
Website Disclaimer | Privacy Policy | Terms and Conditions