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Functional Health

Environmentally Acquired Illness - Sick Building

September 25, 2020

What is Environmentally Acquired Illness?

Environmentally Acquired Illness (EAI) is a subset of illnesses known to be caused, aggravated, or perpetuated by environmental exposures. What is an

Category iconBreathe Well,  Functional Health,  Healthy Environment,  Live Well,  Mold

recover from mold - toxic mold plate

August 27, 2020

Mold Binders & Detox Support

The use of binders and detox support can be an important part of recovering from mold exposure. But, it's not always the first step. Generally, the

Category iconFunctional Health,  Healthy Environment,  Mold

covid-19: mold illness and CIRS

April 23, 2020

COVID-19: Mold Illness & CIRS

Even though the SARS-COV-2 virus has now been around for several months, there is still a lot of uncertainty surrounding it. If you're worried about

Category iconCOVID-19,  Functional Health,  Healthy Environment,  Mold Tag iconCIRS,  Mold

COVID-19: You Can Make a Difference. Family at home, cleaning

March 16, 2020

COVID-19: You CAN Make A Difference

If you are infected - even if you feel ok - you are likely to cause the infection of 45 people within two weeks, and 2,000 people within a month. Of

Category iconBreathe Well,  COVID-19,  Eat Well,  Functional Health,  Healthy Environment,  Live Well

sleep breathing disorders - woman in bed

February 15, 2020

Are You Breathing Well at Night? 5 Common Myths About Sleep-Disordered Breathing

Sleep is an important pillar of health. Yet, according to the CDC, one third of US adults report that they are not getting the recommended 7 hours of

Category iconBrain,  Breathe Well,  Functional Health Tag iconsleep

How to Reduce EMF Exposure: EMF Spectrum Visualization

February 6, 2020

How To Reduce EMF Exposure: Four Easy Ways to Protect Yourself from Electromagnetic Fields

Are you concerned about the impact that constant exposure to electromagnetic fields (EMFs) has on your health? Are you wondering how to reduce your

Category iconBrain,  Functional Health,  Healthy Environment,  Live Well Tag iconEMF

Red Light Therapy - DIY Desktop

August 9, 2019

Red Light Therapy At Home

Have you been hearing all the health buzz about saunas and red light therapy, but are intimidated by the price tags you see? If so, I've got good

Category iconFunctional Health,  Live Well,  Product Tag iconDIY Red Light Therapy

Brain in Skull

March 28, 2019

Do You Have a Broken Brain?

... You Can Help It Heal! Thanks to Norman Doidge's amazing book, The Brain that Changes Itself, we know about the power of neuroplasticity, and

Category iconBrain,  Breathe Well,  Eat Well,  Functional Health Tag iconADHD,  Alzheimers,  anxiety,  brain health,  depression,  leaky-gut,  mind-body,  neuroplasticity,  toxins

March 21, 2019

Eat Clean in 2019!

Trying to eat clean and stay on a budget? Let the Dirty Dozen and Clean Fifteen lists from the Environmental Working Group (EWG) help you decide when

Category iconEat Well,  Favorites,  Functional Health,  Website Tag iconEWG,  Organic

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