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Eat. Live. Breathe. Well

Eat. Live. Breathe. Well

Functional Medicine Health Coaching

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Measure EMFs - RF Meters

How to Measure EMFs: Making the Invisible Visible

February 7, 2021 by Julia

In the modern world, we’re exposed to many toxins – both visible and invisible – that negatively impact our health. The visible toxins are easier to identify so we’re more likely to take protective actions. Things like smoke from forest fires, smog in polluted cities, and toxic cleaning chemicals with bold warning labels grab our …

Read moreHow to Measure EMFs: Making the Invisible Visible
Iphone wired via ethernet

How to Wire an iPad/iPhone via Ethernet

September 23, 2020 by Julia

With so many schools utilizing remote, hybrid, or online distance learning environments this year, kids (and their adults) are spending many more hours in front of laptops, tablets, and smart phones. The technology (and teachers!) that have enabled this quick switch to remote learning are incredible! And without simple precautions, all the extra screen time …

Read moreHow to Wire an iPad/iPhone via Ethernet
Red Light Therapy - DIY Desktop

Red Light Therapy At Home

August 9, 2019 by Julia

Have you been hearing all the health buzz about saunas and red light therapy, but are intimidated by the price tags you see? If so, I’ve got good news! You can build your own red light therapy device to use at home for less than $25; no tools required! Benefits of Red Light Therapy Before …

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Kresser Institute ADAPT Certified Functional Health Coach Badge
ADAPT Certified Functional Health Coach

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