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sleep

sleep breathing disorders - woman in bed

Are You Breathing Well at Night? 5 Common Myths About Sleep-Disordered Breathing

February 15, 2020 by Julia

Sleep is an important pillar of health. Yet, according to the CDC, one third of US adults report that they are not getting the recommended 7 hours of sleep per 24-hour period. And that’s just counting the number of hours, not the quality of sleep during those hours! While there are several factors that can …

Read moreAre You Breathing Well at Night? 5 Common Myths About Sleep-Disordered Breathing
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