Eat. Live. Breathe. Well

Functional Medicine Health Coaching

Eat Clean in 2019!

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Trying to eat clean and stay on a budget? Let the Dirty Dozen and Clean Fifteen lists from the Environmental Working Group (EWG) help you decide when buying organic produce matters most for your health. What Is the Environmental Working Group? The Environmental Working Group (EWG) is a non-profit organization dedicated to protecting our health …

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FREE Yoga!

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Are you interested in trying out yoga, but don’t have the budget to join a studio or gym right now? Or maybe you’re an experienced yogi looking to recover from your holiday stress, but the local yoga classes don’t fit your hectic schedule. No matter your circumstances, this yoga is FREE for everyone! All levels …

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